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CFIH

CFIH

  • About Us
    • Our Team
    • News & Blog
    • Careers
  • Conditions Treated
    • Eating Concerns
    • Psychological Concerns
  • For Clients
    • Client Forms & Important Information
      • Cancellation Policy
      • Medicare Rebates & Information
      • Eating Disorder Examination Questionnaire
      • The Binge Eating Disorder Screener – 7
      • Consent to Release Information Form
      • Content Submission Form
      • Feedback Form
      • Telehealth Policy
      • Privacy Policy
    • Resources For Parents & Carers
    • Resources For Individuals
    • Recovery Metrics
    • Make a booking
    • Our Blog
    • FAQs
  • For Practitioners
    • Practitioner Resources,
      Referral & Monitoring Forms
    • Eating Disorder Specific Medicare Schedule
    • Practitioner Events & Workshops
      • Past Events & Workshops
    • Research
    • Feedback Form
  • Contact
    • Contact & Locations
    • Make a Booking
    • Feedback Form
Resources For IndividualsCFIH2023-10-06T14:46:54+10:00

 

Resources for Individuals

How do I know if I have an eating disorder?

Eating and body image checklist

Understanding eating disorders

https://www.youtube.com/watch?v=YrgrIts5WV8&ab_channel=WorldEatingDisordersActionDay

The Nine Truths About Eating Disorders from the cast of "To the Bone"

https://www.youtube.com/watch?v=UEysOExcwrE&ab_channel=TEDxTalks

Restrictive eating disorders

https://youtu.be/hojezDpcC4E

A video about AFRID (Avoidant Restrictive Food Intake Disorder)

Risks of eating disorders

Bite dental eating disorders and teeth health

Bite Dental: Eating Disorders and Teeth Health

Guided self help

overcoming binge eating Resources for recovering from weight issue or eating disorder

Book: Overcoming Binge Eating

Therapy Tools

Food Monitoring Log
Eating Disorder Recovery App
Recovery Record

Helpful ways to think and speak about body weight & shape

https://www.youtube.com/watch?v=H89QQfXtc-k&ab_channel=AssociationforSizeDiversityandHealth%28ASDAH%29
https://www.youtube.com/watch?v=jn0Ygp7pMbA&ab_channel=TED

Health At Every Size

Health At Every Size Manifesto
Book: If Not Dieting Then What
Book: Body Respect

Resources to support my recovery journey

Books

Using Writing as a Therapy for Eating Disorders - June Alexander

Life Without Ed - Jenny Shaefer

The Body Is Not An Apology - Renee Taylor

Body Kindness - Rebecca Scritchfield

Sick Enough - Jennifer Gaudiani

8 Keys to Recovery from an Eating Disorder - Carolyn Costin

The body is not an apology
Food Psych

Podcasts

The Eating Disorder Recovery Podcast

The Mindful Dietitian

Food Psych

Positive Nutrition Podcast

Laura Thomas PhD Podcast

Centre for Integrative Health, Brisbane

CFIH is a multidisciplinary clinic dedicated to eating, weight, and body image concerns.

We aim to help people overcome their struggles with eating, weight, and body image to improve their overall physical and emotional health.

Contact Us

P (07) 3161 0845

E info@cfih.com.au

Head Office
169 Kelvin Grove Rd, Kelvin Grove, QLD 4059

Sunshine Coast Clinic
First Floor, Suite 11D,
Brightwater Corporate Centre
69-79 Attenuata Drive, Mountain Creek, QLD 4557

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Our Values: Integrity with every action | Excellence driven by humility | To practice what we preach | To Inspire global change | We’re all in it together


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